Tag Archives: diet

Fast day 2

Hi!   So it’s 9:05pm and I can definitely say fast day 2 of the 5:2 diet has been a success! Again I spread out my calories across the day, and now I’m having a tea and a lot of … Continue reading

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5:2 Diet

Tomorrow is my first day of the 5:2 diet.    I’ve been reading the 5:2 Diet book for quite a while now, and I’ve been researching their forums. I’ve learned so much about the benefits of fasting, and ideally I’d … Continue reading

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